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Kayla VanGuilder, MA, LCMHC
Posts
49 Therapy Questions for Clients with Grief in a Counseling Session
Grief, a powerful emotional journey, touches each of us at different depths during our lives. While commonly linked to the loss of a loved one,...
50 Depression Questions to Ask Clients During a Therapy Session
According to the World Health Organization, approximately 5% of adults globally grapple with depression, a prevalent mental health issue. The diverse symptoms of depression often...
45 Anxiety Questions to Ask Clients in Therapy Sessions
Anxiety is a universal human experience that transcends age, gender, and cultural boundaries. It is a complex emotion that can manifest in various forms, from...
18 Art Therapy Activities & Exercises to do with your Clients in Therapy
When you think about art therapy, what comes to mind for you? You may have initially thought of painting or drawing, nonetheless, there are other...
11 Internal Family Systems (IFS) Activities & Exercises to do with your Clients in Therapy
Internal Family Systems Therapy (IFS) has experienced a surge in popularity across various mental health professions. As its use has expanded, IFS has garnered increasing...
First Therapy Session Questions to Ask a New Client [24 Examples]
If you find yourself in either an inpatient or outpatient treatment program, you might be pondering about the suitable questions to ask during your first...
8 Reality Therapy Activities and Exercises to do with Clients in Therapy
Reality Therapy, a therapeutic approach developed by William Glasser in the 1960s, has gained widespread popularity among mental health professionals and has also been influenced...
10 Adlerian Therapy Activities and Exercises to do with Your Clients
Adlerian Therapy, also known as Individual Psychology, was developed by Alfred Adler to be used with an array of clients and presenting concerns. Adler believed...
10 ACT Therapy Activities & Exercises to do With Clients in Therapy
Acceptance and Commitment Therapy is commonly tied to the professional work of Stephen Hayes. Known widely as ACT, this therapeutic approach bears similarities to Dialectical...
10 Narrative Therapy Activities & Exercises to do with Clients in Therapy
Michael White and David Epston developed Narrative Therapy in the 1980s. Therapists who employ this approach hold the belief that by examining, deconstructing, and reshaping...