Shame Worksheets

As a mental health practitioner, having the right tools is a must to be effective in helping your clients address and overcome their issues of shame. Having the right tools allows therapists to customize their treatment plans and provide individualized care that is evidence-based and aligned with best practices in the field.

Our shame Worksheets (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Our shame worksheets can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.

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    Narrative Therapy My Life Story Worksheets (Editable, Fillable, Printable PDF)

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    Narrative Therapy Problem Solving Worksheet (Editable, Fillable, Printable PDF)

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    Challenging Thoughts of Shame Worksheet (Editable, Fillable, Printable PDF)

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    Narrative Therapy Unique Outcomes Worksheet (Editable, Fillable, Printable PDF)

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    Handling Rejection Worksheet (Editable, Fillable, Printable PDF)

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    EMDR Blocking Beliefs Worksheet (Editable, Fillable, Printable PDF)

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    EMDR Validity of Cognition (VOC) Scale Worksheet (Editable, Fillable, Printable PDF)

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    EMDR Challenging Cognitions Worksheet (Editable, Fillable, Printable PDF)

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    Opposite Action for Shame Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Shame Triggers Worksheet

    Shame Triggers Worksheet (Editable, Fillable, Printable PDF)

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    EMDR Focusing on the Positive Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Fearful Avoidant Attachment Style Worksheet

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    Exploring Avoidant Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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    REBT Labeling and Mislabeling Worksheet (Editable, Fillable, Printable PDF)

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    REBT Should Statements Worksheet (Editable, Fillable, Printable PDF)

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    REBT Catastrophizing Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! REBT Jumping to Conclusions Fortune-Telling Worksheet

    REBT Jumping to Conclusions Fortune-Telling Worksheet (Editable, Fillable, Printable PDF)

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    REBT Discounting Positives Worksheet (Editable, Fillable, Printable PDF)

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    REBT Goals Worksheet (Editable, Fillable, Printable PDF)

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    Disputing Irrational Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Overcoming Negative Thought Patterns Worksheet

    Overcoming Negative Thought Patterns Worksheet (Editable, Fillable, Printable PDF)

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Why Shame Worksheets?

Shame worksheets can help individuals better understand their own feelings of shame, and develop the skills and strategies needed to manage and reduce these feelings. These worksheets may include exercises to help individuals identify the sources of their shame, and to challenge negative beliefs and self-talk that may be contributing to their shame.

Shame worksheets are designed to help individuals who are struggling with feelings of shame, which is a powerful emotion that can have a negative impact on an individual’s mental health and overall well-being. Shame can arise from a variety of sources, such as past traumas, societal expectations, or negative self-talk.

Finally, shame worksheets can be a valuable tool for individuals who are struggling with feelings of shame. They can help individuals gain insight into their own feelings and beliefs, develop the skills and strategies needed to manage and reduce feelings of shame, and improve their overall quality of life.

Why Our Shame Worksheets?

Our shame worksheets are designed to help practitioners treat their clients with shame more effectively.

Key Features of Our Shame Worksheets:

  • US letter size (8.5″ x 11″)
  • Fillable / Printable
  • Editable (If you need to make changes, we can provide you with a free editing website that will allow you to make changes to questions/statements)
  • Checkboxes
  • Longform responses
  • Short form responses

Benefits of our Shame Worksheets:

  • Take in responses from clients on a digital device like a computer
  • Organize client documents in an easy to find folder on your computer or in the cloud
  • Search for specific questions and/or answers by using “CTRL + f” function on your keyboard when viewing your PDF
  • Legibly read your client’s answers
  • Print copies that are high in quality – (we made this form grey on purpose! Much easier on your printer)

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