Self-Worth Worksheets

As a mental health practitioner, having the right tools is a must to be effective in helping your clients address and overcome their low self-worth issues. Having the right tools allows therapists to customize their treatment plans and provide individualized care that is evidence-based and aligned with best practices in the field.

Our self-worth worksheets (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Our self-worth worksheets can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.

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  • Sale! Self-Worth Worksheets Bundle PDFs

    Self-Worth Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! Self-Forgiveness Worksheet

    Self-Forgiveness Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! “I Statements” Worksheets Bundle

    “I Statements” Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! Setting Boundaries Worksheet

    Setting Boundaries Worksheets (Editable, Fillable, Printable PDF)

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  • Sale! Opposite Action for People Pleasing Worksheet

    Opposite Action for People Pleasing Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Setting Boundaries with Family Exercise Worksheet

    Setting Boundaries with Family Exercise Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Taking Action in a Toxic Workplace Worksheet

    Taking Action in a Toxic Workplace Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Setting Boundaries in the Workplace Worksheet

    Setting Boundaries in the Workplace Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Handling Rejection Worksheet

    Handling Rejection Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Social Skills Worksheet for Self-Esteem

    Social Skills Worksheet for Self-Esteem (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Blocking Beliefs Worksheet

    EMDR Blocking Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Positivity Journal Monthly Worksheet

    Positivity Journal Monthly Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! REBT Replacing Irrational Beliefs Worksheet

    REBT Replacing Irrational Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Stages of Change Worksheet

    Stages of Change Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Negative Thoughts Worksheet

    Challenging Negative Thoughts Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Beliefs Worksheet

    Challenging Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Cognitive Restructuring Worksheet

    Cognitive Restructuring Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Negative Thoughts Questionnaire

    Challenging Negative Thoughts Questionnaire (Editable, Fillable, Printable PDF)

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  • Sale! Cognitive Distortions Worksheet

    Cognitive Distortions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Is My Friendship Healthy or Unhealthy Worksheet

    Is My Friendship Healthy or Unhealthy Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Overcoming Rigid Boundaries Worksheet

    Overcoming Rigid Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Emotional Visualization Worksheet

    EFT Emotional Visualization Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Abandonment Worksheet

    Abandonment Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Building Assertive Skills Worksheet

    Building Assertive Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Boundaries Weekly Tracking Worksheet

    Boundaries Weekly Tracking Worksheet (Editable, Fillable, Printable PDF)

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    Re-doing Response to Boundaries Crossed Exercise Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! When My Boss Crosses My Boundaries Worksheet

    When My Boss Crosses My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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    When My Coworkers Cross My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! When My Partner Crosses My Boundaries Worksheet

    When My Partner Crosses My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! When Friends Cross My Boundaries Worksheet

    When Friends Cross My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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    When Family Crosses My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! When Someone Crosses My Boundaries Worksheet

    When Someone Crosses My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Rating Boundaries With My Coworkers Worksheet

    Rating Boundaries With My Coworkers Worksheet (Editable, Fillable, Printable PDF)

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    Rating Boundaries With My Partner Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Rating Boundaries With My Friends Worksheet

    Rating Boundaries With My Friends Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Rating Boundaries With My Family Worksheet

    Rating Boundaries With My Family Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Rating Boundaries With My Boss Worksheet

    Rating Boundaries With My Boss Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Healthy Conversation Boundaries Worksheet

    Healthy Conversation Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Expressing Your Boundaries Exercise Worksheet

    Expressing Your Boundaries Exercise Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Forgiveness and Boundaries Worksheet PDF

    Exploring Forgiveness and Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Creating a Visual of My Boundaries Worksheet

    Creating a Visual of My Boundaries Worksheet (Editable, Fillable, Printable PDF)

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    EMDR Focusing on the Positive Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Play Therapy Superhero Worksheet

    Play Therapy Superhero Worksheet (Editable, Fillable, Printable PDF)

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    Play Therapy Self-Esteem Mirror Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Fearful Avoidant Attachment Style Worksheet

    Exploring Fearful Avoidant Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Anxious Attachment Style Worksheet

    Exploring Anxious Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Avoidant Attachment Style Worksheet

    Exploring Avoidant Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Secure Attachment Style Worksheet

    Exploring Secure Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Positive Self Statements Worksheet

    Positive Self Statements Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Coping Questions Worksheet

    SFBT Coping Questions Worksheet (Editable, Fillable, Printable PDF)

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    SFBT Strength Finder Worksheet – Others (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Strength Finder Worksheet

    SFBT Strength Finder Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! How to Say No Worksheet

    How to Say No Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Overcoming Negative Thought Patterns Worksheet

    Overcoming Negative Thought Patterns Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Self-Esteem Sentence Completion Worksheet

    Self-Esteem Sentence Completion Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Daily Self-Care Assessment Worksheet

    Daily Self-Care Assessment Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Protective Factors Worksheet

    Protective Factors Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! CBT Thinking Errors Worksheet

    CBT Thinking Errors Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Self-Reflection Worksheet

    Self-Reflection Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! CBT Belief Driven Formulation Worksheet

    CBT Belief Driven Formulation (Editable, Fillable, Printable PDF)

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  • Sale! CBT Core Beliefs Worksheet

    CBT Core Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! DEARMAN Assertive Communication Worksheet

    DEARMAN Assertive Communication Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! ABC Model for REBT Worksheet

    ABC Model for REBT Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! DBT Wise Mind Worksheet

    DBT Wise Mind Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Behavioral Experiment Worksheet

    Behavioral Experiment Worksheet (Editable, Fillable, Printable PDF)

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Why Self-Worth Worksheets?

Self-worth worksheets can help individuals better understand their own thoughts and feelings about themselves, and develop the skills and strategies needed to build a stronger sense of self-worth. These worksheets may include exercises to help individuals identify and challenge negative thoughts and beliefs about themselves, such as cognitive restructuring.

Self-worth worksheets are designed to help individuals improve their self-esteem, which refers to their overall sense of self-worth and confidence in their abilities. Low self-worth can have a negative impact on an individual’s mental health, relationships, and overall well-being.

Finally, self-worth worksheets can be a valuable tool for individuals who are struggling with low self-esteem. They can help individuals gain insight into their own thoughts and feelings about themselves, develop the skills and strategies needed to build a stronger sense of self-worth, and improve their overall quality of life.

Why Our Self-Worth Worksheets?

Our self-worth worksheets are designed to help practitioners treat their clients with low self-worth issues more effectively.

Key Features of Our Self-Worth Worksheets:

  • US letter size (8.5″ x 11″)
  • Fillable / Printable
  • Editable (If you need to make changes, we can provide you with a free editing website that will allow you to make changes to questions/statements)
  • Checkboxes
  • Longform responses
  • Short form responses

Benefits of our Self-Worth Worksheets:

  • Take in responses from clients on a digital device like a computer
  • Organize client documents in an easy to find folder on your computer or in the cloud
  • Search for specific questions and/or answers by using “CTRL + f” function on your keyboard when viewing your PDF
  • Legibly read your client’s answers
  • Print copies that are high in quality – (we made this form grey on purpose! Much easier on your printer)

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