Self-Esteem Worksheets

As a mental health practitioner, having the right tools is a must to be effective in helping your clients address and overcome their self-esteem issues. Having the right tools allows therapists to customize their treatment plans and provide individualized care that is evidence-based and aligned with best practices in the field.

Our self-esteem Worksheets (Editable, Fillable, Printable) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Our self-esteem Worksheets can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.

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  • Sale! Self-Worth Worksheets Bundle PDFs

    Self-Worth Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! DBT Worksheets Bundle

    DBT Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! Coping Skills Worksheets Bundle

    Coping Skills Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! Emotionally Focused Therapy Worksheets Bundle

    Emotionally Focused Therapy Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! Solution-Focused Brief Therapy Worksheets Bundle

    Solution-Focused Brief Therapy Worksheets Bundle (Editable, Fillable, Printable PDFs)

    Original price was: $179.99.Current price is: $129.99. Add to cart
  • Sale! EMDR Worksheets Bundle

    Eye Movement Desensitization and Reprocessing (EMDR) Worksheets Bundle (Editable, Fillable, Printable PDFs)

    Original price was: $171.99.Current price is: $129.99. Add to cart
  • Sale! Self-Esteem Worksheets Bundle

    Self-Esteem Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! Self-Forgiveness Worksheet

    Self-Forgiveness Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! “I Statements” Worksheets Bundle

    “I Statements” Worksheets Bundle (Editable, Fillable, Printable PDFs)

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  • Sale! EMDR A-TIP Worksheet

    EMDR A-TIP Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Do One Thing Different Worksheet

    SFBT Do One Thing Different Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Problem Solving Worksheet

    SFBT Problem Solving Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Identifying Core Values Worksheets

    Identifying Core Values Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Cycle Questions Worksheet

    EFT Cycle Questions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Setting Boundaries Worksheet

    Setting Boundaries Worksheets (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Resourcing Template Worksheet

    EMDR Resourcing Template (Editable, Fillable, Printable PDF)

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  • Sale! Handling Rejection Worksheet

    Handling Rejection Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Social Skills Worksheet for Self-Esteem

    Social Skills Worksheet for Self-Esteem (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Blocking Beliefs Worksheet

    EMDR Blocking Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Adult Attachment Questionnaire

    EFT Adult Attachment Questionnaire (Editable, Fillable, Printable PDF)

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  • Sale! Positivity Journal Monthly Worksheet

    Positivity Journal Monthly Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Problem and Solution Worksheet

    SFBT Problem and Solution Worksheet (Editable, Fillable, Printable PDF)

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  • Sale!

    SFBT Goal Setting Action Plan Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Validity of Cognition (VOC) Scale Worksheet

    EMDR Validity of Cognition (VOC) Scale Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Subjective Units of Disturbance (SUD) Scale Worksheet

    EMDR Subjective Units of Disturbance (SUD) Scale Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! REBT Replacing Irrational Beliefs Worksheet

    REBT Replacing Irrational Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Challenging Cognitions Worksheet

    EMDR Challenging Cognitions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Phase 1 - History Taking Worksheet

    EMDR Phase 1: History Taking Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Stages of Change Worksheet

    Stages of Change Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Negative Thoughts Worksheet

    Challenging Negative Thoughts Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Beliefs Worksheet

    Challenging Beliefs Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Cognitive Restructuring Worksheet

    Cognitive Restructuring Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Coping Skills Worksheet

    Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! CBT Triangle Worksheet

    CBT Triangle Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Negative Thoughts Questionnaire

    Challenging Negative Thoughts Questionnaire (Editable, Fillable, Printable PDF)

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  • Sale! Past Present and Future Worksheet

    Past Present and Future Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Challenging Cognitive Distortions Worksheet

    Challenging Cognitive Distortions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Cognitive Distortions Worksheet

    Cognitive Distortions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Emotional Visualization Worksheet

    EFT Emotional Visualization Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Am I in a Negative Cycle Worksheet

    EFT: Am I in a Negative Cycle Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Fear of Abandonment Worksheet

    Fear of Abandonment Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Abandonment Worksheet

    Abandonment Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! I Statements Worksheet – Negotiations

    I Statements Worksheet for Negotiations (Editable, Fillable, Printable PDF)

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  • Sale! I Statements Worksheet – Friends

    I Statements Worksheet for Friends (Editable, Fillable, Printable PDF)

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  • Sale! I Statements Worksheet – Relationships

    I Statements Worksheet for Relationships (Editable, Fillable, Printable PDF)

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  • Sale! I Statements Worksheet – Workplace

    I Statements Worksheet for the Workplace (Editable, Fillable, Printable PDF)

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  • Sale! EFT Progress Note Form

    EFT Progress Note Form (Editable, Fillable, Printable PDF)

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  • Sale! Overcoming Difficulties with Strengths Worksheet

    Overcoming Difficulties with Strengths Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Smart Goals Worksheet

    SFBT Smart Goals Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Phase 3 – Assessment Worksheet

    EMDR Phase 3 – Assessment Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Window of Tolerance Worksheet

    EMDR Window of Tolerance Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Safe Place Worksheet

    EMDR Safe Place Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Identifying Triggers Worksheet

    Identifying Triggers Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Session Note Worksheet

    EMDR Session Note Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Negative Cycle Worksheet

    EFT Negative Cycle Worksheet (Editable, Fillable, Printable PDF)

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  • Sale!

    EMDR Focusing on the Positive Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Play Therapy Superhero Worksheet

    Play Therapy Superhero Worksheet (Editable, Fillable, Printable PDF)

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  • Sale!

    Play Therapy Self-Esteem Mirror Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Fearful Avoidant Attachment Style Worksheet

    Exploring Fearful Avoidant Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Anxious Attachment Style Worksheet

    Exploring Anxious Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Avoidant Attachment Style Worksheet

    Exploring Avoidant Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Exploring Secure Attachment Style Worksheet

    Exploring Secure Attachment Style Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Positive Self Statements Worksheet

    Positive Self Statements Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Ideal Emotional State Worksheet

    EFT Ideal Emotional State Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Conflict Resolution Checklist Worksheet

    Conflict Resolution Checklist Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Anger Triggers and Coping Skills Worksheet

    Anger Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Suicide Triggers and Coping Skills Worksheet

    Suicide Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Stress Triggers and Coping Skills Worksheet

    Stress Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Grief Triggers and Coping Skills Worksheet

    Grief Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Relapse Triggers and Coping Skills Worksheet

    Relapse Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Depression Triggers and Coping Skills Worksheet

    Depression Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! PTSD Triggers and Coping Skills Worksheet

    PTSD Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Anxiety Triggers and Coping Skills Worksheet

    Anxiety Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Triggers and Coping Skills Worksheet

    Triggers and Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Healthy vs Unhealthy Coping Skills Worksheet

    Healthy vs Unhealthy Coping Skills Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Coping Questions Worksheet

    SFBT Coping Questions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale!

    SFBT Strength Finder Worksheet – Others (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Strength Finder Worksheet

    SFBT Strength Finder Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Setting Boundaries in Recovery Worksheet

    Setting Boundaries in Recovery Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! How to Say No Worksheet

    How to Say No Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Sexual Boundaries Worksheet

    Sexual Boundaries Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Overcoming Negative Thought Patterns Worksheet

    Overcoming Negative Thought Patterns Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Comparing Solutions Worksheet

    SFBT Comparing Solutions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EFT Emotional Reaction Worksheet

    EFT Emotional Reaction Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Self-Esteem Sentence Completion Worksheet

    Self-Esteem Sentence Completion Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Removing Negative Habits Worksheet

    SFBT Removing Negative Habits Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Problem Grid Worksheet

    SFBT Problem Grid Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Motivation and Ambivalence Worksheet

    SFBT Motivation and Ambivalence Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Scaling Questions Worksheet

    SFBT Scaling Questions Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Miracle Question Worksheet

    SFBT Miracle Question Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! SFBT Mind Mapping Worksheet

    SFBT Mind Mapping Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Treatment Session Summary Notes

    EMDR Treatment Session Summary Notes (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Container Worksheet

    EMDR Container Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Progress Note Template

    EMDR Progress Note (Editable, Fillable, Printable PDF)

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  • Sale! EMDR TICES Worksheet

    EMDR TICES Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Treatment Planning Worksheet

    EMDR Treatment Planning Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! EMDR Targeting Sequence Plan Worksheet

    EMDR Targeting Sequence Plan (Editable, Fillable, Printable PDF)

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  • Sale! Dysfunctional Thought Record Worksheet

    Dysfunctional Thought Record Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Daily Self-Care Assessment Worksheet

    Daily Self-Care Assessment Worksheet (Editable, Fillable, Printable PDF)

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  • Sale! Protective Factors Worksheet

    Protective Factors Worksheet (Editable, Fillable, Printable PDF)

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Why Self-Esteem Worksheets?

Self-esteem worksheets can help individuals better understand their own thoughts and feelings about themselves, and develop the skills and strategies needed to build a stronger sense of self-worth. These worksheets may include exercises to help individuals identify and challenge negative thoughts and beliefs about themselves, such as cognitive restructuring.

Self-esteem worksheets are designed to help individuals improve their self-esteem, which refers to their overall sense of self-worth and confidence in their abilities. Low self-esteem can have a negative impact on an individual’s mental health, relationships, and overall well-being.

Finally, self-esteem worksheets can be a valuable tool for individuals who are struggling with low self-esteem. They can help individuals gain insight into their own thoughts and feelings about themselves, develop the skills and strategies needed to build a stronger sense of self-worth, and improve their overall quality of life.

Why Our Self-Esteem Worksheets?

Our self-esteem worksheets are designed to help practitioners treat their clients with self-esteem issues more effectively.

Key Features of Our Self-Esteem Worksheets:

  • US letter size (8.5″ x 11″)
  • Fillable / Printable
  • Editable (If you need to make changes, we can provide you with a free editing website that will allow you to make changes to questions/statements)
  • Checkboxes
  • Longform responses
  • Short form responses

Benefits of our Self-Esteem Worksheets:

  • Take in responses from clients on a digital device like a computer
  • Organize client documents in an easy to find folder on your computer or in the cloud
  • Search for specific questions and/or answers by using “CTRL + f” function on your keyboard when viewing your PDF
  • Legibly read your client’s answers
  • Print copies that are high in quality – (we made this form grey on purpose! Much easier on your printer)

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